SCORPIONS KICKBOXING
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07527 329 218
BRIDGENDS ULTIMATE KICKBOXING GYM
Children's Kickboxing
Beginners Kickboxing
Classes are suitable for any fitness level and ability.
Kickboxing Classes
Start with the basics, basic fitness, stretching and pad work will allow you to build a solid foundation. Classes are fun and energetic and get you excited to learn the techniques of the sport.
Suitable for any fitness level and ability, no need for any previous experience, just turn up and give it a go!
Classes available on Mondays from 7.30pm & Wednesdays from 7.00pm.
Kids love this energetic and fun class, introducing them to cardio fitness and mixing things up with pad work and relays using punchbags and kick shields. Kickboxing offers a life filled with achievement, success and motivation, focusing on building balance and co-ordination, strength and self confidence. Suitable for ages 4 years and above.
Classes available on Tuesdays from 6.00pm & Fridays from 6.15pm
Sparring classes available on Sundays from 6.00pm
Coedely childrens classes available Wednesdays from 6.00pm
A mixed class for men and women, fast paced, loud and packed with energy. The quickest way to tone and sculpt your body to the way you want it!
No need to book just turn up, grit your teeth and go!
Adults classes are available on a Tuesday from 7.00pm and Fridays from 8.15pm.
Ultimately the best way to sculpt, tone and loose weight whilst learning the fundamentals of the sport and improving your fitness, confidence and personal safety and all while your having a giggle with the girls!
Classes suitable for all ages and abilities.
NON CONTACT CLASS
Ladies classes available on Mondays from 6.30pm and Fridays from 7.15pm.
Adults Kickboxing
Ladies Only Kickboxing
Juniors & Seniors Mixed
Kickboxing
A great chance to experience this class together with all of the family. Mums and Dads there is no excuse now, no babysitters needed bring the kids with you, not sure if Nan's up for it though!
Family classes are available on a Saturday from 11.00am.
Sparring
Classes
NEW ! Begginers sparring on Sundays from 5pm.
Juniors sparring class from 6pm and Seniors sparring from 7pm.